Beware of effective marketing
Those clever marketing gurus have done it again. With the somewhat recent marketing of 100 kcalorie snack packs the food industry has convinced you that it is good to snack on products made mostly from corn, like all manner of things.
According to an Arizona State University study, those popular 100 kcalorie snack packs make you eat more. NOT LESS!
Read an article about it here.